![]() ![]() The DASH Diet was studied and extensively researched by the NHLBI. Since its release, it has been ranked as one of the best diets by various organizations for its easy-to-follow plan and ease and application to everyday life. The DASH Diet was developed through clinical trials and experimental studies by the National Heart, Lung, and Blood Institute (NHLBI) in hopes of creating a new, innovative dietary plan for the public.
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